Commercial Real Estate Market in New Hampshire
New Hampshire has 1,420 active for-sale listings and 1,062 active for-lease listings. Statewide, the median asking price is $184/SF and the median asking rent is $15.46/SF/Yr as of November 2026. Realmo tracks 62 city markets here; among the 15 with enough listings to rank, median asking prices range from $71/SF in Gilford to $406/SF in Portsmouth.
- Median asking price
- $184/SF
- Median asking rent
- $15.46/SF/Yr
- For-sale listings
- 1,420
- For-lease listings
- 1,062
- City markets
- 62
Highest- and Lowest-Priced Markets
Asking prices vary across New Hampshire: the median in Portsmouth is $406/SF, 5.7x the $71/SF median in Gilford. The figures below are median asking prices from live listings, not closed sales.
Asking Prices
The highest median asking prices are in Portsmouth at $406/SF, Hampton at $309/SF and Wolfeboro at $243/SF. The lowest median asking prices are in Gilford at $71/SF, Berlin at $76/SF and Claremont at $113/SF. 11 of 15 ranked markets have median asking prices above the statewide $184/SF.
Asking Rents
The highest median asking rents are in Derry at $22.34/SF/Yr, Windham at $20.51/SF/Yr and Manchester at $18.72/SF/Yr. The lowest median asking rents are in Conway at $12.00/SF/Yr, Nashua at $15.00/SF/Yr and Laconia at $15.00/SF/Yr. 8 of 11 ranked markets have median asking rents above the statewide $15.46/SF/Yr.
New Hampshire vs. Neighboring States
The median asking price in New Hampshire is $184/SF, above the $156/SF median of its 3 neighboring states. By median asking price, the state ranks 2nd of 4 in the group; Massachusetts is highest at $274/SF and Vermont lowest at $141/SF. The median asking rent is $15.46/SF/Yr, compared with $21.62/SF/Yr in Massachusetts, $16.95/SF/Yr in Maine and $14.00/SF/Yr in Vermont next door. The statewide median asking price is above the U.S. median of $178/SF.
| State | Median Asking Price, $/SF | Median Asking Rent, $/SF/Yr | For-Sale Listings | For-Lease Listings |
|---|---|---|---|---|
| New Hampshire | $184 | $15.46 | 1,420 | 1,062 |
| Maine | $156 | $16.95 | 2,375 | 240 |
| Massachusetts | $274 | $21.62 | 6,422 | 6,381 |
| Vermont | $141 | $14.00 | 738 | 258 |
| United States | $178 | $18.28 | 265,785 | 185,367 |
A dash means fewer than 10 listings with a usable price.
Commercial Real Estate Markets in New Hampshire
Realmo tracks 62 city markets in New Hampshire; the 40 with the most active listings are listed below. Manchester leads with 215 active listings, followed by Portsmouth and Concord.
| City | Active Listings | Median Asking Price, $/SF | Median Asking Rent, $/SF/Yr |
|---|---|---|---|
| Manchester | 215 | $223 | $18.72 |
| Portsmouth | 178 | $406 | $17.00 |
| Concord | 107 | $193 | $16.50 |
| Nashua | 103 | $201 | $15.00 |
| Dover | 86 | $239 | $18.00 |
| Rochester | 80 | $212 | — |
| Berlin | 79 | $76 | — |
| Keene | 69 | $181 | — |
| Laconia | 61 | $243 | $15.00 |
| Conway | 60 | $205 | $12.00 |
| Gilford | 52 | $71 | — |
| Londonderry | 52 | — | $16.40 |
| Claremont | 51 | $113 | — |
| Hampton | 51 | $309 | — |
| Salem | 40 | — | $17.57 |
| Derry | 38 | — | $22.34 |
| Bedford | 31 | — | — |
| Seabrook | 31 | — | — |
| Exeter | 30 | — | — |
| Plaistow | 30 | — | — |
| Amherst | 29 | — | — |
| Wolfeboro | 29 | $243 | — |
| Somersworth | 28 | $206 | — |
| Hudson | 26 | — | — |
| Brentwood | 24 | — | — |
| Franklin | 23 | — | — |
| Swanzey | 22 | — | — |
| Meredith | 21 | — | — |
| Windham | 21 | — | $20.51 |
| Littleton | 20 | — | — |
| Milford | 20 | — | — |
| Newport | 20 | — | — |
| Merrimack | 19 | — | — |
| Moultonborough | 19 | — | — |
| Stratham | 19 | — | — |
| Lebanon | 18 | — | — |
| Pittsfield | 17 | — | — |
| Bartlett | 16 | — | — |
| Plymouth | 15 | — | — |
| Kingston | 14 | — | — |
Same method as the statewide figures. A dash means fewer than 10 listings with a usable price.
Frequently Asked Questions
What is the median price per square foot for commercial property in New Hampshire?
How much does it cost to lease commercial space in New Hampshire?
Which cities have the highest and lowest commercial property prices?
How do commercial property prices in New Hampshire compare with neighboring states?
Which markets in New Hampshire have the most active listings?
Where does Realmo's market data come from?
Methodology and Data Sources
- Listing coverage
- Asking figures come from 1,420 active for-sale and 1,062 active for-lease listings across New Hampshire in Realmo's public listing index. They are asking prices, not closed-transaction prices. Sale and lease counts are separate and may overlap. Land listings are not counted. The medians are based on the 810 for-sale and 424 for-lease listings that state a price or rent per square foot.
- Asking prices and rents
- Prices are medians of each listing's asking price per square foot, so a few very high or very low listings do not skew them. Data-entry errors are left out, and a median is published only with at least 10 listings with a usable price. A listing with a price range can contribute both endpoints.
- Neighboring states
- Neighboring-state comparisons use the same method and the same snapshot for every state, plus the United States as a reference.
- City markets
- The city list includes cities with more than 3 active listings whose market page has enough data to publish, ordered by active listings, up to 40. The price ranking covers cities with at least 10 priced listings for each metric and leaves out a city more than three times above or below the statewide median. City counts and prices use the same method as the statewide figures, so the table compares like with like; a city's own market page uses its own method, so its figures can differ.
- Updates
- Statewide and neighboring-state figures refresh hourly and city figures daily. Last updated 6 November 2026.
