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    Poughkeepsie, NY Office Spaces for Sale

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    14 properties
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    Renovated Office Building
    Updated: Jun 12
    Renovated Office Building

    149 S Grand Avenue, Poughkeepsie, NY 12603

    $550,000
    0.30 AC lot
    5+ offices, 2 conference areas, 2 bathrooms, and an eat‑in kitchen
    Full finished basement available for additional offices, filing, or storage
    Private parking lot with capacity for 12+ cars
    0.3‑acre office property at 149 S Grand Avenue in Poughkeepsie
    C‑1 zoning with public water and public sewer
    View details
    Three-Story Flex Building with Elevator
    Updated: Dec 26, 2025
    Three-Story Flex Building with Elevator

    36 Cottage Street, Poughkeepsie, NY 12601

    $1,900,000
    0.34 AC lot
    3‑story Class A office/industrial building with elevator service
    Ground‑floor warehouse with two stories of office space
    0.34‑acre site with MU‑3 zoning
    Updated security system with keypad entry and key fob access
    Minutes from US‑9/44/55 and Mid‑Hudson Bridge
    View details
    Two-Story Brick Medical Office Building
    Two-Story Brick Medical Office Building

    1 Pine Street Spur, Poughkeepsie, NY 12601

    $6,250,000
    12,000 sqft

    Two-story brick office building leased to a healthcare credit tenant under an NN+ structure with remaining term and 3% escalations.

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    See hot listings in Poughkeepsie

    Scored against comparables nationwide. These are worth a look.

    Scored against comparables nationwide. These are worth a look.

    Cap Rate available after sign in
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    Medical Office Building with Escalations
    Medical Office Building with Escalations

    1 Pine St, Poughkeepsie, NY 12601

    Contact for pricing
    12,000 sqft

    For sale medical office building on 1 Pine St with 3% annual escalations and a direct position across from Vassar Medical Center.

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    Retail/Office Asset in Growing CBD
    Retail/Office Asset in Growing CBD

    347 Main Street, Poughkeepsie, NY 12601

    $5,250,000
    1.17 AC lot

    Multi-tenant retail/office asset with development potential in Poughkeepsie, NY.

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    Office Suite in Arlington Square
    Office Suite in Arlington Square

    718 Dutchess Turnpike, Poughkeepsie, NY 12603

    Contact for pricing
    2,400 sqft

    Commercial office suite within Arlington Square, near major retailers including CVS and Starbucks.

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    Realmo Analytics Monitor Off-market properties and contact owners who are ready to sell. Many signals applied to make quality leads for you. Get Leads
    Two-Story Mixed-Use Conversion Building
    Two-Story Mixed-Use Conversion Building

    412 MAIN ST, Poughkeepsie, NY 12601

    Contact for pricing
    15,915 sqft

    Investor-owned two-story elevator building with a long-term double-net ground-floor tenant and vacant second-floor office space.

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    Versatile Office and Retail Building
    Versatile Office and Retail Building

    876 Dutchess Tpke, Poughkeepsie, NY 12603

    $1,175,000

    Office building offered for sale, suitable for office, retail, or service use near Eastdale Village.

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    Poughkeepsie Warehouse with Office Space
    Poughkeepsie Warehouse with Office Space

    44 Manchester Road, Poughkeepsie, NY 12603

    $550,000
    0.31 AC lot

    Centrally located warehouse with office, workshop, and multiple bays.

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    Mixed-Use Property with Two Apartments
    Mixed-Use Property with Two Apartments

    34 Hoffman St, Poughkeepsie, NY 12601

    $475,000

    Ground-floor commercial space sits below two updated residential units in a leased multi-level property.

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    Office Building in Opportunity Zone
    Office Building in Opportunity Zone

    341 Main St, Poughkeepsie, NY 12601

    Contact for pricing
    27,580 sqft 0.26 AC lot

    Downtown Poughkeepsie location near mass transit and Vassar Medical Center.

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    Historic Office Building
    Historic Office Building

    305 Main St, Poughkeepsie, NY 12601

    Contact for pricing
    19,840 sqft

    High ceilings and natural light shape the workspace, supported by high-efficiency boilers installed in 2023.

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    Poughkeepsie Office Building For Sale
    Poughkeepsie Office Building For Sale

    297 Mill St, Poughkeepsie, NY

    Contact for pricing
    4,080 sqft 0.23 AC lot

    Office building in central business district, close to amenities.

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    Poughkeepsie Office Building For Sale
    Poughkeepsie Office Building For Sale

    303 Mill St, Poughkeepsie, NY 12601

    Contact for pricing
    4,556 sqft

    Office building in central business district with on-site parking.

    View details
    Based on your search, we've compiled 80 Potential Opportunities for your consideration. Besides 14 Active listings in Poughkeepsie, NY, we suggest exploring several alternatives: 4 properties in Nearby Cities, and similar 58 Off-Market properties to explore as potential leads, plus 4 Land Listings that present a potential for development.

    Opportunities in Nearby Cities

    Here are 4 Similar properties we found in Nearby Locations for your consideration.

    Retail Shopping Center with Warehouse
    Retail Shopping Center with Warehouse

    600 Violet Ave, Hyde Park, NY 12538

    $970,000
    1.40 AC lot

    Multi-suite commercial property with an overhead-door warehouse, established tenants, and parking along State Route 9G.

    View details
    Two-Bay Automotive Garage
    Two-Bay Automotive Garage

    3945 Us Highway 9W, Highland, NY 12528

    $430,000
    1.50 AC lot

    Block-built facility with office space, paved parking, and available water service.

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    Freestanding Office Building
    Freestanding Office Building

    1 N Roberts Rd, Highland, NY 12528

    Contact for pricing
    2,300 sqft

    Single-story commercial space with flexible interiors, client parking, and direct access from a signalized commercial corridor.

    View details
    Retail Plaza With Warehouse
    Retail Plaza With Warehouse

    600 Violet Avenue, Hyde Park, NY 12538

    $970,000
    1.40 AC lot

    NC-zoned commercial property includes multiple leased units, off-street parking, and a separate warehouse area with overhead access.

    View details

    Potential Development Sites for Consideration

    Can't find the perfect fit? These Land listings present an alternative path: the potential to develop a property for your specific goals.

    Important: These AI-suggestions are a starting point, not a guarantee of permitted use. All zoning, permitting, and land use information must be independently verified by you with the appropriate local authorities before making any commitments.

    High-Visibility Esopus Property
    High-Visibility Esopus Property

    120 Floyd Ackert Road, West Park, NY 12493

    $100,000

    Level lot in the heart of Mid-Hudson Valley.

    View details
    Highway Commercial Land
    Highway Commercial Land

    W NYS RTE 208 Highway (Bona Ventura) Avenue, Wallkill, NY 12589

    $99,900
    1.20 AC lot

    HWG-zoned site along State Route 208 near Wallkill High School.

    View details
    Commercial Land with Site Plan
    Commercial Land with Site Plan

    W NYS RTE 208 Highway (Bona Ventura) Avenue, Wallkill, NY 12589

    $99,900
    1.20 AC lot

    Commercially zoned land with a preliminary site plan for future development.

    View details
    Prime Commercial Land Opportunity
    Prime Commercial Land Opportunity

    576 Holmes Road, Holmes, NY 12531

    $275,000
    4.36 AC lot

    Two commercial parcels totaling 4.361 acres with high visibility.

    View details

    Off-Market Properties in Poughkeepsie, NY

    Consider similar Off-Market properties in Poughkeepsie, NY. You may contact the owners directly to inquire about their potential intentions to sell. To help you make a strong first impression, we can assist by reaching out to these owners with compelling proposals created using our AI tool.

    1811 Rte 376
    PROFESSIONAL BUILDING

    1811 Rte 376, Poughkeepsie, NY 12603

    Estimated value:
    $270,000
    2,908 sqft 0.67 AC lot
    View details
    74 Cedar St
    PROFESSIONAL BUILDING

    74 Cedar St, Poughkeepsie, NY 12601-1310

    Estimated value: by Request
    12,032 sqft 1.19 AC lot
    View details
    80 Washington St
    PROFESSIONAL BUILDING

    80 Washington St, Poughkeepsie, NY 12601-2304

    Estimated value:
    $2,430,000
    27,760 sqft 0.27 AC lot
    View details
    21 Springside Ave
    PROFESSIONAL BUILDING

    21 Springside Ave, Poughkeepsie, NY 12603-1837

    Estimated value:
    $325,000
    3,136 sqft 0.66 AC lot
    View details
    160 Salt Pt Tpke
    OFFICE BUILDING

    160 Salt Pt Tpke, Poughkeepsie, NY 12603-1091

    Estimated value:
    $400,000
    5,564 sqft 2.00 AC lot
    View details
    188 Cottage St
    OFFICE BUILDING

    188 Cottage St, Poughkeepsie, NY 12601-2786

    Estimated value:
    $750,000
    6,716 sqft 0.94 AC lot
    View details
    9 Elks Ln
    PROFESSIONAL BUILDING

    9 Elks Ln, Poughkeepsie, NY 12601-1079

    Estimated value:
    $420,000
    8,650 sqft 0.60 AC lot
    View details
    51 Cannon St
    OFFICE BUILDING

    51 Cannon St, Poughkeepsie, NY 12601-3205

    Estimated value: by Request
    8,160 sqft 0.19 AC lot
    View details
    21 Davis Ave
    OFFICE BUILDING

    21 Davis Ave, Poughkeepsie, NY 12603-2600

    Estimated value:
    $505,000
    5,550 sqft 0.11 AC lot
    View details
    715 Freedom Plns Rd
    PROFESSIONAL BUILDING

    715 Freedom Plns Rd, Poughkeepsie, NY 12603-2688

    Estimated value:
    $850,000
    2,504 sqft 1.10 AC lot
    View details

    Poughkeepsie, NY Office Spaces Market Trends and Statistics

    Explore 72 office spaces for sale in Poughkeepsie, NY, showcased through 14 active listings on our real estate platform. These investment opportunities span a total of 98,371 square feet of properties for sale, with an estimated market value of $16,150,000.

    Sale prices for office properties in Poughkeepsie, NY start at $475,000, averaging $2,307,142, and reaching up to $6,250,000 — offering options for a variety of budgets and business needs. Daily updated analytics ensure you stay ahead with the latest data and market trends.

    List
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    Top Commercial Asset Segments

    Commercial property segments ranked by active listings on the market

    Office Units 40
    Office buildings 15
    Medical Office Space 7
    Creative space 3
    Coworking space 1

    Demographics Overview

    Population 88K
    Population Growth (5Y) +2.5%
    Median Household Income $83,749
    College Educated 28.4%

    High-Yield Neighborhoods for Investment

    Identify Poughkeepsie submarkets with the highest inventory density on the market and evaluate the average listing prices of real estate assets

    Neighborhood Average Price
    12603 $568.8K
    12601 $3.1M

    Taxes & Financing

    Tax Rate (average for all types) 4.36%
    Property Tax per SF $86.68 per SF
    Average Loan-to-Value 65.0%

    Listings Trend

    New vs delisted commercial listings in Dutchess County

    New Delisted

    Total CRE Inventory on Market (SF)

    Property Size Breakdown

    The majority of commercial real estate listings in Poughkeepsie fall within the 5,000 to 10,000 square foot range.

    How Realmo verifies these figures

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