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    Arlington, NY Office Spaces for Lease

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    Found 36 office space listings for lease in Arlington, NY, averaging $46/SF/YR. Use lease type data to compare options faster.
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    Street-Level Office Unit
    Updated: Jul 24
    Street-Level Office Unit

    37 Academy, Poughkeepsie, NY 12601

    $3,000/Mo
    1,400 SF street‑level office unit within The Academy mixed‑use development
    Open floor plan with high ceilings and tenant‑specific finishing potential
    Floor‑to‑ceiling storefront windows provide substantial natural light
    Central air, public water, and public sewer
    Approximately 15,000–20,000 vehicles per day on Church Street
    View details
    Second-Floor Four-Room Office Suite
    Updated: Feb 12
    Second-Floor Four-Room Office Suite

    55 Market, Poughkeepsie, NY 12601

    $2,600/Mo
    Approximately 1,100 square feet in Suite 3B
    Four private office rooms on the second floor
    Skylight and access to a large conference room
    Central air and included utilities
    Walk‑up building at 55 Market Street
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    Renovated Office Suite
    Renovated Office Suite

    55 Market, Poughkeepsie, NY 12601

    $1,900/Mo
    1 space  700 sqft  Built 1940  Floor 2
    4 private offices

    Second-floor workspace offers four rooms, a skylight, fresh paint, and utilities included.

    Skylight
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    Three-Room Office Suite
    Three-Room Office Suite

    55 Market St Unit 4b, Poughkeepsie, NY 12601

    $1,200/Mo
    2–4 people  600 sqft  Built 1940  Floor 2
    Public transit  3 private offices

    Second-floor workspace in Poughkeepsie’s business district includes central heating and air conditioning.

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    First-Floor Office Unit
    First-Floor Office Unit

    53 Market Street, Poughkeepsie, NY 12601

    $1,150/Mo
    1 space  368 sqft  Built 1940  0.14 acres

    Two-room workspace with central air, heat, and utilities included.

    Heat  Central air  Shared bathroom
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    First-Floor Office Unit
    First-Floor Office Unit

    53 Market Street, Poughkeepsie, NY 12601

    $1,150/Mo
    1 space  372 sqft  Built 1940  0.14 acres

    C-2-zoned commercial space with included utilities, central air, and shared restroom access.

    Shared bathroom  Heat  Central air
    View details
    Medical Office Suite with Exam Rooms
    Medical Office Suite with Exam Rooms

    56 Main Street #2, Poughkeepsie, NY 12601

    Triple net (NNN)
    $2,900/Mo
    Multi-tenant  3,624 sqft  Renovated 2020
    Highway access

    Renovated second-floor space pairs a multi-room layout with on-site parking and a short walk to rail service.

    Natural light  Private restroom  Signage exposure  Reception area
    View details
    First-Floor Office Suite
    First-Floor Office Suite

    53 Market Street 3a, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  372 sqft  Built 1940  Floor 1

    Flexible commercial space with utilities included, heating, central air, and shared restroom access.

    Shared bathroom  Heat  Central air
    View details
    First-Floor Office Suite
    First-Floor Office Suite

    53 Market Street 5a, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  368 sqft  Built 1940  Floor 1

    Two-room commercial space with heat, central air, and utilities included.

    Heat and central air  Shared bathroom
    View details
    Freestanding Retail and Office Building
    Freestanding Retail and Office Building

    611 Dutchess Turnpike, Arlington, NY 12603

    $22 SF/Yr
    9,500 sqft
    Highway access

    Freestanding building with ground-level retail space plus a small second-floor office component and strong corridor visibility.

    View details
    Downtown Professional Office Suite
    Downtown Professional Office Suite

    3b-55 Market St, Poughkeepsie, NY 12601

    $2,600/Mo
    4–7 people  1,100 sqft

    Second-floor suite with four private rooms, a large conference room, and skylight natural light for professional services.

    View details
    Poughkeepsie First-Floor Office Space
    Poughkeepsie First-Floor Office Space

    53 Market Street #5A, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  368 sqft  Built 1940  0.14 acres

    Versatile 368 SF office space in central Poughkeepsie.

    View details
    First-Floor Office Suite
    First-Floor Office Suite

    3a-53 Market St, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  372 sqft

    First-floor suite with heat and central air, including shared bathroom access and utilities included.

    View details
    Poughkeepsie First-Floor Versatile Office Space
    Poughkeepsie First-Floor Versatile Office Space

    53 Market Street #3A, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  372 sqft  Built 1940  0.14 acres

    First-floor office space in Poughkeepsie, suitable for various businesses.

    View details
    First-Floor Office Suite
    First-Floor Office Suite

    5a-53 Market St, Poughkeepsie, NY 12601

    $1,150/Mo
    1–2 people  368 sqft

    First-floor suite with two rooms, heat and central air, and shared bathroom access with other tenants.

    View details
    Renovated Four-Room Office Suite
    Renovated Four-Room Office Suite

    55 Market #2B, Poughkeepsie, NY 12601

    $1,900/Mo
    63–105 people  15,816 sqft  Built 1940  Floor 2

    All utilities are included, and additional flex space is available.

    View details
    Freestanding Retail Building
    Freestanding Retail Building

    611 Arlington Ave, Poughkeepsie, NY 12603

    Modified gross
    $22 SF/Yr
    Single tenant  9,500 sqft
    Highway access

    Two-level configuration combines expansive retail space with a dedicated second-floor office component.

    81 parking spaces
    View details
    Office Building with GSA Lease
    Office Building with GSA Lease

    347-355 Main Street, Poughkeepsie, NY 12601

    Contact for pricing
    107–179 people  26,999 sqft  1.17 acres
    Highway access  PID A

    PID A zoning and nearby regional rail service support a range of office and service uses.

    View details
    Private Office Suite in Professional Building
    Private Office Suite in Professional Building

    360 Noxon Rd, Poughkeepsie, NY 12603

    Contact for pricing
    1 person  266 sqft  Multi-tenant

    Second-floor private office suite with shared entry, receptionist area, and bathrooms; all utilities included.

    Common entry  Receptionist area  Shared bathrooms  Utilities included
    View details
    Renovated Office Suites
    Renovated Office Suites

    825 Main St, Poughkeepsie, NY 12603

    Gross
    Contact for pricing
    9–15 people  1 space  2,300 sqft
    7 private offices

    Private workrooms, a shared kitchen, and on-site parking support flexible occupancy.

    On-site parking
    View details
    Poughkeepsie Office Suite For Rent
    Poughkeepsie Office Suite For Rent

    303 Mill Street, Poughkeepsie, NY 12601

    $18.95 SF/Yr
    1 space

    Commercial office suite with all utilities included in rent.

    View details
    Poughkeepsie Office Space Available
    Poughkeepsie Office Space Available

    40 Garden St, Poughkeepsie, NY 12601

    Full service
    Contact for pricing
    1 person  1 space  170 sqft

    Premium office space for rent in Poughkeepsie's commercial district.

    View details
    Two-Story Office Units
    Two-Story Office Units

    68 W Cedar St, Poughkeepsie, NY 12601

    Contact for pricing
    5–8 people  1 space  1,335 sqft  2-story

    Commercial office space with rooftop HVAC, municipal utilities, and durable masonry-and-cedar exterior construction.

    View details
    Medical Office Building
    Medical Office Building

    347 Main Street, Poughkeepsie, NY 12601

    Contact for pricing

    PID A zoning accommodates professional office, medical, and other service-oriented uses.

    View details

    Arlington, NY Office Spaces Lease Rates & Market Statistics

    Browse 36 Office Spaces for lease in Arlington, NY on Realmo, a commercial real estate marketplace serving the Arlington area. The current inventory totals 85,558 square feet of properties — an average of ~2,400 SF per listing.

    Asking lease rates for Office Spaces in Arlington start at $18.95 SF/Yr, average $45.58 SF/Yr, and reach $250 SF/Yr at the top of the market. That's a 13x spread between entry-level and premium space, making side-by-side comparison of asking rents and lease terms essential. At $45.58 SF/Yr, the local average runs 44% above New York's state average of $31.56 SF/Yr.

    Arlington accounts for 42% of the 85 office spaces currently available across Dutchess County, where nearby markets include Poughkeepsie and Hyde Park. By space type, the market includes 29 office units, 6 medical office space listings and 4 office buildings — medical office space options typically offer the lowest entry point, while office units command the highest rates.

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    Asking Rent Range

    Median asking rent $28.36/SF/Yr in Arlington, NY; the middle half of 13 priced listings asks $22.00–$37.10/SF/Yr.

    $28.36 $20 $25 $30 $35 $40

    Box: the middle half of listings. Line: 5th to 95th percentile. Asking rents, not signed leases.

    Arlington vs New York Office Rents

    The median asking rent in Arlington, NY is $28.36/SF/Yr, 20% above the New York median of $23.64/SF/Yr.

    Arlington, NY $28.36/SF/Yr
    New York (all cities) $23.64/SF/Yr

    Demographics Overview

    Population 42K
    Population Growth (5Y) -2.5%
    Median Household Income $104,185
    College Educated 70.5%

    Office Vacancy Rate

    Office vacancy in Northeast region stood at 19.9% in 2025, up from 13.1% in 2019. Figures are for Northeast region, not for Arlington.

    Office Space by Type

    The largest space type in Arlington, NY is Office Units, with 29 listings.

    Office Units 29 Medical Office Space 6 Office buildings 4 Creative space 2 Other office properties 2

    Available Space by Size

    The most common space size in Arlington, NY is Under 1,000 SF, with 10 of 23 listings that state a size.

    How Realmo verifies these figures

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    Browse Office Spaces for Lease Near Arlington, NY

    Popular Searches in Arlington, NY

    Most Searched ZIP Codes in Arlington, NY

    • 12601
    • 12603

    FAQ

    How much does it cost to rent an office space in Arlington for a year?
    Typical office asking rents in Arlington run from $22.00 to $37.10/SF/yr. A 1,000 SF office rents for about $28,360 a year ($2,363 a month), based on the median asking rent of $28.36/SF/yr on Realmo.
    How much office space do I need per employee in Arlington?
    A common planning guideline is 150–250 SF of office space per employee. At Arlington's median asking rent of $28.36/SF/yr, 200 SF per person costs about $473 per employee per month.
    What size office spaces are available in Arlington?
    68.2% of office listings in Arlington are under 2,500 SF, 22.7% are 2,500–10,000 SF and 9.1% are larger; the largest available space is 26,999 SF.
    Why this one?

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